Tilapia Fish Farming

Tilapia are a hardy, fast growing fish, that can live up to ten years and reach ten pounds in weight. Tilapia are shaped like a sunfish or crappie and are easily identifiable by the interrupted lateral line characteristic of the Chiclid family of fishes.

Tilapia is high in vitamin B12, which helps your body make DNA, maintain its nervous system, and produce red blood cells. It's also low in fat, saturated fat, omega-3 fatty acids, calories, carbohydrates, and sodium making it a healthy addition to any meal. Tilapia is also rich in: Phosphorus.